DASH Diet Plan Handouts. The world's largest, free resource for wellness programs and health promotion initiatives. ![]() ![]() ![]() ![]() DASH Diet - DASH for Health is a healthy diet plan created to help you lose weight and get a healthy heart using the DASH Diet program. Learn about the DASH diet for high blood pressure. The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet (for example, meat. Adopt a diet that has been proven to lower your risk for kidney disease, kidney stones, and heart disease! The DASH diet -- an acronym for Dietary Approaches to Stop.
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November 2017
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