![]() Recommended Diet After Gallbladder Removal. The gallbladder is located below the liver. This organ stores the bile, a substance secreted by the liver during fat digestion. The gallbladder may be affected by conditions such as gangrene, abscesses, gallstones and inflammation. This may result in severe pain. Drug therapy is used to treat the condition, but sometimes a cholecystectomy - - removal of the gallbladder - - is necessary. Some dietary modifications may be needed to allow the liver to compensate for the gallbladder’s absence. After the surgery, a liquid diet may be recommended by your surgeon and then advanced to a regular diet as tolerated. ![]() How Biotherapy Alternative Medicine Clinic can help people after gallstone removal surgery, gallbladder removal surgery, or Postcholecystectomy Syndrome (PCS). Diet after Gallbladder Removal. Gallbladder is removed in the case of inflammation or developed abnormalities. The common treatment option is surgery. ![]() ![]() Photo Credit Big Cheese Photo/Big Cheese Photo/Getty Images. After the surgery, a liquid diet may be recommended by your surgeon and then advanced to a regular diet as tolerated. Limiting your fat intake will allow your liver to adapt to the gallbladder’s absence. Limit your fat intake to 3. ![]()
Consume no more than 7 percent of saturated fats and 1 percent of trans fat from your total daily calories. This translates to 6. Avoid fried foods. Refrain from adding fat- based creams, sauces and dressings to your food. Use broiling, braising, boiling, baking and grilling as cooking methods. Read the food label and choose foods with 3 g of fat or less per serving. ![]() Select meats with 1. Photo Credit Viktorija Kuprijanova/i. Stock/Getty Images. Select meats with 1. Opt for fish, shellfish, chicken and turkey without the skin. Refrain from consuming bologna, potted meat, bacon, hot dogs, sausages, ham, salami and other processed meats; these are high in fat. Also avoid meat and fish canned in oil. If you do not eat meat, select lean protein from vegetable sources such as tofu, beans and lentils. Eat foods high in fiber like whole grain cereals. Photo Credit Tetiana Vitsenko/i. Stock/Getty Images. The dietary fiber in fruits, vegetables and whole grains will provide satiety in a low- fat diet. Fiber may also help you control the diarrhea symptoms that may be experienced after surgery. Opt for whole grain products such as brown rice, whole grain bread and pasta. Read the label and select foods with 3 g of fiber or more per serving. If gas and bloating are a problem, avoid eating raw vegetables; try cooked and canned vegetables and fruits instead. Drink plenty of water and select 1. Photo Credit Digital Vision/Digital Vision/Getty Images. Stay hydrated. Drink plenty of water and select 1. If you can tolerate lactose, select 1- percent or skim milk. Avoid alcoholic drinks; they may add metabolic stress to your liver. Avoid carbonated beverages and beverages that may cause you pain, gas, bloating, discomfort or diarrhea. Gallbladder Diet . This condition will make it difficult to break down food properly, and puts the patient at risk for other digestive disorders if it goes untreated. In some cases, the patient will need to have their faulty gallbladder removed to prevent further injury including gallstones from becoming a persistent and dangerous problem. Gallbladder. The gallbladder is located within the liver and produces bile, a substance that helps to break down fats. If a person is prone to eating very fatty foods, it can overwork the gallbladder and a shortage of bile can develop. The gallbladder can also develop gallstones, a condition that causes buildup in the gallbladder. Gallstones can cause abdominal pain, nausea, vomiting or bloating. If they develop, you may have to have your gallbladder removed to end your discomfort. If you have had your gallbladder removed or you are at risk for developing gallstones, you must follow a diet that will promote gallbladder health. This will help you maintain a healthy weight and prevent you from overworking the gallbladder. You cannot cure gallbladder problems by altering your diet, but you can rid yourself of some of the discomfort associated with this condition and prevent the necessity of removing the gallbladder. Gallbladder Diet. A gallbladder diet focuses on eliminating the risks that can lead to gallstones. This is done by increasing the intake of foods that lower cholesterol and contain the nutrients and fiber necessary to keep the digestive system functioning at the highest possible level. You will also need to decrease your intake of fatty foods that put a great deal of strain on your gallbladder to break them down and move them through the digestive system. In addition to lowering your risk of gallstones, consuming this type of diet will help you maintain a healthy body weight and reduce the risk of developing high blood pressure or heart disease. Foods to Eat. Unless you are beginning to suffer from an attack or are in the midst of an attack, do not cut all fats from your diet. Completely removing fat from your diet can cause your gallbladder to shut down and stop producing the bile it should, which is just as dangerous as having an attack. The key is to take in the right type of fats so that your body can get the oils it needs without causing harm to the gallbladder. Flax oil and omega 3 fats can be consumed with meals to help break down foods without adding to the cholesterol content of the food. Consuming lean foods can help you remove the risk of developing gallstones. Consume dairy products that are low fat such as skim milk to avoid the extra oils in the cream. Substitute whole grains for breads, cereals and pastas. These will provide additional fiber and nutrients that will help to break down other foods in your system. Consuming plenty of fruits and vegetables will have a similar effect on your diet. The high fiber content in fruits and vegetables also helps the body to feel more full so that you will not overeat, which will also put excessive pressure on the gallbladder. Getting enough protein. Those on a gallbladder diet must be conscious of getting enough protein since many sources of protein are also high in oils and fat. Consume lean meats such as fish or poultry to get protein as well as the essential vitamin B1. Alternative meat sources such as tofu or beans can also be used to increase your protein intake while avoiding foods with a high fat content. If you are consuming a prepackaged bean dish, read the label carefully to ensure that no lard has been used in the cooking process. Proper levels of caffeine or alcohol intake. Some research has shown that consuming moderate levels of caffeine or alcohol can reduce the risk of developing gallstones. Talk to your doctor before taking on this regimen to determine the proper amount of caffeine or alcohol to drink and what form would be the most appropriate to consume. Soft drinks or highly malted alcoholic drinks could lead to other health problems if they are consumed too regularly. Consuming peanuts or peanut butter. Research has also shown that the consumption of peanuts or peanut butter reduces the risk of gallstones in women. Some studies have noticed as much as a 2. Foods to Avoid. Much of the gallbladder diet revolves around avoiding food that is prepared in an unhealthy way. Highly processed foods such as prepackaged meals, cookies, pies or other desserts have a high fat and sugar content that can be unhealthy for gallbladder patients. These foods also have a high sodium content that can cause digestive distress. Foods which have been fried should be avoided. Restrict your use of cooking oil to lighter oils such as flax, hemp or olive oil which provide more health benefits and less cholesterol. Protein sources must be scrutinized to ensure that they are not too high in cholesterol for a gallbladder patient. Red meat should be avoided due to the many health risks associated with these foods. If you will be getting some of your protein content from dairy, avoid whole milk, cottage cheese and other dairy products that will have an excessively high fat content. You should also take care when selecting cheeses. Softer cheeses tend to have more dairy fat than those which are harder. Cheese spreads such as cream cheese may also have an excessive amount of oil which can disturb the gallbladder. Table: Gallbladder Diet. Foods to Eat. Foods to Avoid. Apple. Garlic. Alcohol. Grapefruit. Apricots. Grapes. Artificial Sweeteners. Gluten. Avocados. Guavas. Black Tea. High- Fat milk. Artichokes. Lemons. Cauliflower. Hydrogenated Oils. Beats. Melons. Cabbages. Legumes Berries. Okra. Coffee. Onion Broccoli. Papaya. Chili. Oranges Carrots. Pears. Corn Nuts. Pork. Celery. Prunes. Chocolate Ice- cream Sodas. Coconuts. Shallots. Eggs Soft Drinks. Cucumbers. Sweet Potatoes. Fowl. White Flour. Currants. Swiss Chard. Dandelion Greens. Tomatoes. Figs. Watermelon.
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